Holistic Health & Wellness Coaching

Crystal has an extreme passion for health and wellness.  Through tackling her own health issues and her family's and successfully healing through nutrition, exercise, herbs/supplements and lifestyle changes, Crystal is able to take these real life experiences combined with her training and help others.  Crystal has 15 years of experience as a personal trainer and health coach with an emphasis on the mind, body and soul connection.  Crystal has been certified as a Physical Fitness Specialist through The Cooper Institute as well as many years one on one with patients in a rehab setting where today she is able to use all she has learned and integrate, inspire and educate others on their path to health, balance and success.

​

​

​

Services offered:

​

Personal Training (Mobil)

Health & Wellness Coaching

Reiki

​

​

Please email for more information on packages.